Curious about becoming a Pilates instructor? Here's how to get certified in Australia, what course to choose, and how to launch your new career in movement.
Reformer Pilates is more than stretching — it can support serious fat loss. Here’s how it burns calories, builds lean muscle, and keeps your body moving consistently.
If you're ready to buy a foldable Pilates reformer for your home studio, you're already ahead of the game — but how do you choose the right one? From budget to build quality, accessories to aesthetics, there’s more to picking the...
Is Pilates Reformer good for weight loss? Learn how this low-impact, high-results method tones your body, boosts metabolism, and supports home fitness goals.
How much does a reformer Pilates machine cost in Australia? See typical price ranges, what affects the cost, and where to find foldable reformers that deliver value.
If you’re a fitness junkie whose interest has wandered over to Pilates, you might be wondering what exactly each session has in store for its practitioners. Reformer pilates, in particular, offers a transformative approach to strength, flexibility and total-body wellness....
Discover the top benefits of using a Pilates machine at home or in your studio. Learn how reformer Pilates machines improve strength, posture, and flexibility — without taking up space.
Looking for the best Pilates machine for home workouts in Australia? This 2025 guide compares reformer models and helps you find the perfect fit for your space.
Wondering if a Pilates machine is as effective as weight training? This guide compares reformer Pilates vs. traditional weights — and why one may surprise you.
Confused about Pilates reformers vs Pilates machines? You’re not alone. This blog breaks down the differences, benefits, and which option is best for your home or studio — plus tips for choosing the right equipment.
If you’ve decided to spread the love of Pilates by opening your own studio, you’ll soon find choosing the right equipment is one of the most critical decisions you’ll make. The quality and variety of the Pilates studio equipment you purchase...
Pilates reformers are versatile exercise machines that allow you to perform various Pilates exercises at home. The sliding carriage and resistance bands provide both challenge and assistance for optimal strength and flexibility training. When purchasing a Pilates reformer for home...
Pilates is a popular exercise method focusing on strength, flexibility, and controlled movements. Initially developed by Joseph Pilates in the 1920s, Pilates has become a go-to workout routine for people looking to improve their physique and overall health. One of...
Why settle for conventional training? Can Pilates Reformer workouts revolutionize your athletic performance? The integration of several training approaches has become a focal point in the aim of optimizing athletic performance. Pilates Reformer workouts stand out as a dynamic technique...
Reformer pilates are all the rage these days, with an increasing number of people signing up for pilates studios and buying reformer machines for home use. In fact, in 2023, over 1.1 million people in Australia above the age of...
Picture this: it’s the new year. You’re poring over your journal, detailing all your new resolutions and goals to regularly hit the gym. You aim to go all seven days a week and you’re extremely motivated. However, by the time...