The reformer Pilates is one of the great places to start working out and doing low-impact workout targeting: Strengthens core Elongate muscles Shape the body Workout on the Pilates reformer machine is known for its ability to tone and strengthen the body....
Are you suffering from a weak core? A poor posture or lower back pain? OR Are you recovering from injuries and can’t do cardio or intense strength training yet? If you replied ‘yes’ to any of these questions, the Pilates reformer...
If you own a Pilates reformer machine at your home, you must clearly understand the need for its maintenance. The reformer machine is a costly piece of equipment, and it comes with several different mechanisms and parts. The parts and mechanisms of...
Pilates as a form of exercise is one of the homely names for millions of enthusiasts worldwide. People looking to work on their balance and flexibility and enhance core strength can take Pilates. It is a versatile workout regimen, ideally...
As the weather gets hotter and the outdoor reformer workouts become less appealing, a home Pilates reformer machine has become an object of desire for many Pilates aficionados. With many brands, makes, styles, and model options floating in the market,...
Pilates is one of the most trending and popular exercise styles, having traction with over 12 million people worldwide. The best part of a Pilates reformer machine is that people of different abilities, ages, and backgrounds can use it. Once, the machine...
Are you curious about the difference between traditional Pilates and Pilates reformer machine? If so, then this guide is specifically for you. Mat work or Traditional Pilates and Pilates Reformer Machines have proven benefits and work to improve your body's...
Mindless repetitions of his exercises were a massive turn-off for Joseph Pilates. Despite that, sometimes it feels that we must push ourselves with multiple sets for an effective workout. However, from the man himself, fewer well-crafted movements, which are properly...
Have you decided to invest in a Pilates reformer machine? Or Are you still on the fence? Regardless of where you stand on your decision-making process, this guide is a must-read for people looking to give Pilates a try. When you...
Interested to find out what fitness professionals say about the Pilates machines? A Pilates machine works to level up your workout regimen to maximize results. How – for over 100 years, Pilates has remained an effective workout routine. Pilates strengthens and works...
Gym owners and fitness professionals have long known the benefits of Pilates Reformer classes for their clients. Pilates Reformer is a form of exercise that uses various springs and straps to challenge your body, build core strength, improve posture, and...
Are you ready to revolutionize the way you experience Pilates? The Core Collab is proud to introduce the revolutionary foldable Pilates Reformer - the Pilates Transformer Foldable Commercial Pilates Reformer. This incredible piece of equipment provides a studio quality Pilates...
Are you looking for a convenient way to stay fit and active, without having to worry about your hair, makeup, or outfit? Look no further – The Core Collab has you covered! Our Pilates Reformer workout at Home is the...
When it comes to me time, there’s no better way to relax and recharge than with a Pilates Reformer. This simple, yet effective machine is designed to help you stretch, tone, and strengthen your body — all while providing an...
As an athlete, you know that cross-training is essential to maintaining your peak performance. But what routine you choose to add to your regime can make all the difference. If you're looking for a way to enhance your current routine,...
Are you looking to start up a home Pilates studio but don’t have a lot of money to invest? It can be done, and The Core Collab is here to help! Pilates is a great way to tone up and...
Pilates with NDIS is becoming increasingly popular as a way to improve strength, balance, and flexibility. It has been shown to be beneficial for many, including those with disabilities, chronic pain, and other physical impairments. In this article, we’ll discuss...
Are you a Pilates enthusiast looking for the best way to clean your Pilates Reformer and increase its longevity? Look no further than The Core Collab! At The Core Collab, we understand that as a Pilates enthusiast, you want your...
Gym owners have to continuously innovate and create new and exciting services to stay competitive in the fitness industry. Introducing Pilates Reformer classes may just be the solution. At The Core Collab, we believe that a Pilates Reformer class is...
As we age, our bodies start to become weaker and less flexible. We often find that we’re not able to move as we used to, or our balance and coordination start to decline. It’s important to keep our bodies strong...
Welcome to The Core Collab, where we provide studio quality Pilates Reformer experience at home. Our Pilates Transformer Foldable Commercial Pilates Reformer is designed to give you the full studio experience, without compromising on comfort or quality. This Pilates Reformer...